Our new location is at 40W Main street, Riverhead NY, on the second floor of a beautiful historic landmark building that was built in 1892.

Our new location is at 40W Main street, Riverhead NY, on the second floor of a beautiful historic landmark building that was built in 1892.


Schedule Below is for our Riverhead Location

ALL OF THE CLASSES WELCOME BEGINNERS, (unless marked otherwise). PLEASE MAKE SURE TO CHECK THE SCHEDULE ON MINDBODY BEFORE ATTENDING THE CLASSES. 

(While we do understand that life gets in the way of our plans sometimes and extend the waiting time for a couple of minutes before we close the front door, unfortunately once the door is locked no late students will be accepted into the yoga room. Please refer to yoga room etiquette for any further questions.) 

 

Monday

9am - Warm Core Flow

6:30pm - Barre Express

 

Tuesday

10:30am - Barre

5:15pm - Yoga Boot Camp (Advanced Asana)

6:30pm - Barre

 

Wednesday

9am - Warm Core Flow

5:15pm - Vinyasa Yoga (Non-Hot, All Levels)

6:30pm Aromatherapy Warm Flow

Thursday

10:30am - Barre

5:15pm - Yoga Boot Camp (Advanced Asana)

6:30pm - Relax and Restore Yoga

 

Friday

9am Hot Yoga Easy Flow

 

 

Saturday

8am - Barre

9:30am - Warm Vinyasa Yoga

 

 

Sunday

9am - Rise and Shine Morning Flow