Our new location is at 40W Main street, Riverhead NY, on the second floor of a beautiful historic landmark building that was built in 1892.

Our new location is at 40W Main street, Riverhead NY, on the second floor of a beautiful historic landmark building that was built in 1892.

 

Monday

8:30am - Warm Core Flow

7pm - Warm Gentle Flow

 

Tuesday

8am - Barre
6:30pm - Barre

 

Wednesday

8:30am Vinyasa Yoga (Non-heated, all levels)

6:30pm Aromatherapy Warm Flow

Thursday

8am - Barre

6:30 - Relax and Restore

 

Friday

9am Hot Yoga Easy Flow

 

 

Saturday

8:30am Barre

 

Sunday

8:30am Vinyasa Yoga (Non-Hot, All Levels)