Schedule Below is for our Wading River Location

ALL OF THE CLASSES WELCOME BEGINNERS! PLEASE MAKE SURE TO CHECK THE SCHEDULE ON MINDBODY BEFORE ATTENDING THE CLASSES. 

Barre Classes require grippy socks, which you can purchase on your own or in the studio.

(While we do understand that life gets in the way of our plans sometimes and extend the waiting time for a couple of minutes before we close the front door, unfortunately once the door is locked no late students will be accepted into the yoga room. Please refer to yoga room etiquette for any further questions.) 

 

Monday

7am - Express Hot Vinyasa (All Levels)

8:15am - Vinyasa Yoga (Non-Hot, All Levels)

10am - Gentle Yoga and Yoga Nidra

5pm - Warm Core Yoga Flow

6:30pm - Express Hot Yoga (All Levels)


Thursday

10am - Barre

5:30pm - Warm Core Yoga Flow

7:15 pm - Sunset Yoga on the Lawn by Gazebo

 

tuesday

9:30am - Vinyasa Yoga (Non-Hot, All Levels)

5pm - Warm Core Yoga Flow

7pm - Restorative Yoga with Essential Oils (Reservation only)

 


Friday

7am - Express Hot Yoga (All Levels)

8:15am - Vinyasa Yoga(Non-Hot, All Levels)

9:45am - Barre Express

5:30pm - Warm Core Yoga Flow

 

 

wednesday

7am - Express Hot Yoga (All Levels)

8:15am - Vinyasa Yoga (Non-Hot, All Levels)

10am - Gentle Yoga and Yoga Nidra

5pm - Barre

6:30pm - Beginner Hot Yoga

 

 


Saturday

8:15am - Beginner Express Hot Yoga

9:30am - Vinyasa Yoga (Non-Hot, All Levels)

11am - Barre


Sunday

8am - Vinyasa Yoga (Non-Hot, All Levels)

9:45am - Express Hot Yoga (All levels)


(Schedule is subject to change. Please check the updated schedule on MINDBODY APP, where you can browse pricing options as well as book classes prior to arriving in the studio, to ensure you have a seat.)